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Ways to Reduce Abdominal Swelling After a Surgery
Abdominal swelling can be very uncomfortable after a surgery, but there are a few steps you can take to reduce it. Below you'll find some tips and treatments that may help reduce abdominal swelling after a surgery.
- Apply an ice pack or cold compress to the area. Ice should be used for no more than 20 minutes at a time, with an hour between ice applications.
- Elevate your abdominal area above your heart to reduce swelling. Prop up a few pillows to do this while lying down or sitting, or try sleeping in a tilted position.
- Avoid salt, and consume only a moderate amount of sugar. Too much salt can cause retention of water and can contribute to abdominal swelling.
- Reduce the amount of processed foods that you eat. Eating fresh, whole foods can reduce the number of chemicals the body needs to process.
- Take anti-inflammatory medications such as ibuprofen if directed by your doctor. They can help to reduce the swelling, but always be sure to follow your doctor's instructions for dosages.
- Drink plenty of water and other fluids. It's important to stay well hydrated.
If the swelling persists despite following these steps, be sure to contact your doctor right away.