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How to Walk Away from Love

Walking away from a relationship can be difficult, but if it is unhealthy, you must take the necessary steps to leave and find peace for yourself. Here are some tips for doing so:

  • Acknowledge the truth of the situation. Recognizing that your current romantic relationship is not healthy and it needs to end is fundamental to walking away.
  • Set boundaries that will help you leave the relationship. Stick to them. For example, if the other person is abusive, set a boundary that allows you to have limited contact and communication with him or her.
  • Develop your own support system. This could be through friends, family members, support groups, or professional help. Having people you can trust and rely on can be extremely helpful during difficult times.
  • Reach out and get help. If you are struggling with your emotional health, there are resources available including online and telephone helplines.
  • Be patient with your emotions. Feelings of grief, sadness, frustration, and anger are all normal for someone in this situation. Allow yourself time to process these feelings.
  • Let go of the past. Focusing on the good memories can make it difficult for you to move forward. Remember that you have to create space for something new to come into your life.
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