A Doctor-Approved Guide to Treating Tonsillitis

Treating Tonsillitis: A Doctor-Approved Guide

Tonsillitis is a common inflammation of the tonsils that is typically caused by viral or bacterial infection. While tonsillitis is rarely serious if left untreated, it can be very painful and make it difficult to eat or drink. Fortunately, treating tonsillitis is fairly straightforward and can result in a full recovery if the proper steps are taken. To get started, here are a few doctor-approved tips for treating tonsillitis.

1. Get Plenty of Rest

Resting is key when it comes to treating tonsillitis. This helps your body focus on fighting the infection and encourages healing. When resting, try to sleep in an upright position to improve air flow and reduce throat discomfort. Make sure you get plenty of sleep and take regular naps throughout the day.

2. Gargle with Salt Water

Gargling with salt water is a great way to help reduce throat swelling and decrease pain. To make a salt water gargle, dissolve 1 teaspoon of salt in 8 ounces of warm water and gargle for 30 seconds. Do this several times a day to get symptom relief.

3. Drink Fluids

Staying hydrated is very important when treating tonsillitis. Try to drink lots of liquids, such as water, juice, and hot tea. You can also drink warm soups or broth to help soothe your throat and get much-needed electrolytes and nutrients. However, avoid drinking cold or carbonated drinks, as they can make your throat feel worse.

4. Take Medication

Over-the-counter medications may be used to reduce inflammation and relieve pain. Medications such as ibuprofen and acetaminophen can help alleviate soreness, while throat lozenges can help reduce throat irritation. If this isn't enough, your doctor may prescribe more powerful antibiotics to help treat bacterial tonsillitis.

5. Visit Your Doctor

If your symptoms don't improve after 2-3 days or if they worsen, it's important to visit your doctor. Your doctor can diagnose the condition and provide you with an individualized treatment plan. In some cases, your doctor may recommend a tonsillectomy, or the removal of the tonsils, if other treatments are not successful.