People have had a lot of success with ylang-ylang, lavender, clary sage, bergamot, and neroli. Those are all popular destressing oils.
1 Answers 1 viewsNo. Anything that involves smelling plant extracts to treat and relieve your mind and body qualifies as aromatherapy.
1 Answers 1 viewsAdd a little sea salt into your mixture. This helps pull out the oils from the leaves, and can also prevent mold.
1 Answers 1 viewsYou can buy fragrance oils from the candle-making section of an arts and crafts store. You can find essential oils in a health food store. Both oils can also be...
1 Answers 1 viewsYes, but the water should not be hot. Room temperature or cold water is preferable.
1 Answers 1 viewsNo - pure 100% essential oil is the best to use, and an essential oil is an essential oil. The only difference is in the quality of oil; always read...
1 Answers 1 viewsFocus on the desired end result of your massage. For instance, a massage oil is a great option for relaxation, while an essential oil butter might be better for pain...
1 Answers 1 viewsSimply add tap water until the fill line of your diffuser and then add your desired oil. If you have one of those portable USB diffusers, add 5 drops of...
1 Answers 1 viewsYou can add your preferred oil in a little sachet to your clothes or simply diffuse it to make the whole house smell nice. There are also candles infused with...
1 Answers 1 viewsThe scent of citronella, lemongrass, or peppermint is unpleasant to cats and tends to keep them away. But always dilute the oil and ensure the cat can't come into direct...
1 Answers 1 views