How do you ask another person for help if you have low self-esteem?

There's almost no downside to at least talking to someone. Ideally, a good therapist is going to provide support and teach you skills that you'll be able to use throughout...

It's important to understand that there's not anything wrong with you. You might be experiencing something that's different than your peers, but it's just a part of what you have...

Try to focus on things that make you look "good." If you have trouble finding things like that, ask your friends and family for suggestions.

You can use make-up bronzer, and there are lotions that provide a nice tan.

Contact 311 in your area to find out more about what government programs are available in your community for people with low vision and to determine if you are eligible...

Yes. However, most libraries will be flexible and accept self-published books that are of good quality, especially if they are of local interest. Make sure that you are speaking to...

It could just be the tires; just so you know, tread wear is not the only thing that affects your tires. But it could be something more serious, too. Go...

Low-profile people do not need constant attention to validate their sense of self. They usually blend into crowds, they do not stand out, they do not call attention to themselves...

You can try to make them notice you using these steps. They may develop feelings for you instead.

When faced with chronic abuse, there are five basic responses to the threat. There's fight and flight, but there's also freeze, attach, and submit. Sometimes, an abuser may view a...