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Steps for Tying a Jiu-Jitsu Belt

Once you have found the correct size Jiu-Jitsu belt for your body, you can begin to learn how to tie the belt. Here is a step-by-step guide to properly tie a Jiu-Jitsu belt so it is secure and well-fitting:

  1. Put the Jiu-Jitsu belt on the way you would with a normal belt. Place the center of the belt over the navel, with the end with the knot farthest away from you.
  2. Cross the longest end of the belt over the shorter end, and thread it through the belt loop.
  3. Thread this same end (the longest end) through the gap between your body and the belt.
  4. Wrap this same end (longest end) around your body, and make sure it comes through the belt loop again.
  5. Tie the long end of the belt into a square knot at the front of your body, pulling the two ends of the belt in opposite directions. Make sure the knot is tight and secure.
  6. Cross the shorter end of the belt over the longer end, and thread it through the belt loop.
  7. Cut the remaining end off with scissors once it is roughly the length of the shorter end.
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