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Natural Ways to Whiten Your Teeth
Are you looking for ways to whiten your teeth without the use of harsh chemicals? Natural remedies might be the answer. Here are some simple and effective ways to help you see a brighter smile.
Activated Charcoal
Activated (or medical) charcoal can be used to whiten your teeth. The charcoal absorbs plaque, bacteria, and toxins that discolor your teeth and can lead to staining. To use this method, wet a toothbrush and dip it into a small bowl of activated charcoal powder. Brush your teeth like normal. When you’re done, rinse your mouth with water. Repeat this process twice per week for best results.
Baking Soda
Baking soda is a natural teeth whitener that also removes plaque and bacteria that cause discoloration. To use this method, mix a small amount of baking soda with enough water to form a paste. Dip your toothbrush into the paste, then brush your teeth like normal. Rinse your mouth with water when you’re done. Use this method twice per week for best results.
Apple Cider Vinegar
Apple cider vinegar is a powerful antiseptic that can help whiten your teeth. To use this method, mix equal parts apple cider vinegar and water, then dip your toothbrush into the mixture. Brush your teeth regularly using the mixture, then rinse with water. Apple cider vinegar is acidic and can damage tooth enamel, so use this method sparingly.
Strawberries
Strawberries contain enzymes thatNaturally can help whiten teeth. To use this method, mash up a few strawberries with a fork and dip your toothbrush into the mashed mixture. Brush your teeth and let the mixture sit for a few minutes before rinsing it out. This method can be used once a week for best results.
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