How do I stop being a people pleaser and start to take control of my own life?

It helps if you try and reach out to someone new every day. That way, you can slowly build up your confidence.

You can try utilizing sites like keepmeout.com. They can block the sites you frequent and want to avoid. You can also just try to be more mentally determined to stop....

One thing you can do is set boundaries and learn to say "no." Figure out the situations and relationships where you tend to sacrifice yourself, and practice asserting yourself in...

It's really about stepping out of that victim mentality. It has to be a conscious choice. You have to think I am the source of everything that happens in my...

Be aware that you care much more about what you might say or do in a social situation than do the people you're interacting with.

Focus on the positive events in life as well. Seems like you are surrounding yourself with too much of the negative. We tend to remember the negative and ignore the...

Tips for Stopping Being Mean to People No one likes to be called "mean," but sometimes it can be hard to recognize and avoid behaviors that have earned us that reputation....

When a Narcissist Loses Control – How to Regain Control If you’ve ever been in a relationship with a narcissist, you know how scary and overwhelming it can be when...

How to Take Control of Your Life Do you ever feel like you're adrift in life, like fate is in the driver's seat and you don't have any control? You might...

How to Stop Being a People Pleaser The idea of taking care of others before yourself can be daunting. People pleasing can become an unconscious habit where we are constantly putting...