You could exercise daily on a specific routine, or you could get sleeping pills for a short amount of time until you get into a normal routine of sleep. Avoid using all electronic devices for at least an hour before when you want to sleep.
There is no use crying over spilled milk (or already finished exams). Make a list of top achievers who did not do so well in school. This is not the...
Try finding one on the beach. Often there may be a cliff with some quartz nearby. You could get it out with a hammer and decorate it appropriately according to...
Trust will be difficult to maintain unless there are come clear commitments. Make sure to clarify what kind of relationship you have between each other in order to avoid any...
Do let her know that you're feeling insecure about your skin. Ask if you can start with a sheer or low-coverage foundation first, to get your mom comfortable with you...
Using damp cotton buds or tissue, gently wash the areas where the residue is present. Only use water. Do not use soap. Do not wake her up or hold her...
Working the night shift will definitely disrupt your circadian rhythm, your natural sleep cycle. If you are not limiting caffeine/sugar while at work, that is a good place to start....
Since you're still good friends, you should be fairly comfortable talking to him; just tell him how you're feeling and see if he's amenable to rekindling the relationship you once...