Do sexual assault survivors need therapy?

It depends. If you're in a situation where you need to defend yourself with a weapon, then the specific weapon you use won't really matter. If you're in a situation...

If therapy is not a realistic option for you, practicing mindfulness is another way to combat neuroticism. The ability to discern your neurotic thoughts from fact is the first step...

You don't need a keyboard to use a Wii; you need one to use a computer. Dolphin is a program on the computer, so you need a keyboard to control...

Yes. Both of them break the fast.

I'm Mexican and I've never heard of it being misinterpreted in that manner, but both of those are actually rather formal. I suggest using "de nada," "de qué," or the...

There are a lot of people on nudist beaches that have their pubic hair shaved, so there is nothing to be worried about.

Yes, it's very normal to feel nervous before your first therapy session. Remember, it takes a lot of courage to ask for help, so celebrate that you're taking action!

You might make a list of the things you want to talk about or questions you have about how therapy works and what the process will look and feel like....

Physical Therapy Exercises for the Feet Maintaining strength and flexibility in your feet can help prevent pain, reduce the risk of injury, and improve physical performance. Here's how you can do...

Healing from rape and sexual assault (rape trauma syndrome) Rape and sexual assault can be a devastating experience that can lead to a variety of emotions including shock, fear, shame, guilt,...