I'm really stressed about bullying and I have no friends. This affects my studying and grades. I really want to get good grades and get real friends. What can I do?

Md Ariful Islam

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Dr. Md Rushad Rahman

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It's hard to stay focused on studying if you're constantly on edge about other areas of your life. Sometimes the best thing to do is to just find a comfortable/ stress free environment for yourself and start to work. Taking action first will usually get the mind focused on the task at hand. Find ways to reduce stress and gain friends and these will positively start to influence your work as well.

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