I have a bad habit of speaking nicely to my fiance when I'm in a good mood, but being rude to him when I'm in a bad mood. How do I overcome this?

Md Ariful Islam

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Dr. Md Rushad Rahman

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Being aware of this is a positive first step. Perhaps you might sit down with your fiance and talk to him about what you have realized. He will undoubtedly be aware of this. You could ask him to help you, and constructively point out your negative behavior when it happens. Then when you're behaving this way, you can apologize to him and try to adjust your attitude. You can also try to find more constructive ways to handle your negative emotions, like working out, listening to music, doing some kind of art project, etc.

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