Is it really a good idea to cry it out if you're sad?

Before you take your exams, make sure you really know the material. Paying attention in class will not be enough. As soon as you know you have an upcoming exam,...

Some people find it harder to cry than others, and that's okay! I recommend watching a sad movie, meditating, or writing down your feelings. Then, just let yourself feel whatever...

Don't exfoliate twice a day, you should only exfoliate about 3 times a week. Just shower to wash the sweat off.

Get into character so much that you actually believe you're going through what your character is experiencing. Then get yourself into the zone and think about how your charterer would...

Yes, if you're really struggling to process your feelings or it was a kind of immediate death, counseling is a good idea. Remember, you don't necessarily need to sit down...

You can't control the way other people feel, but you can certainly try to cheer someone up! Just try to be compassionate and ask them what they need. Different things...

Try not to pick a side, but you can still comfort your sad friend. If your other friend did something really mean, you might ask her to apologize for it....

Try the steps above. You can tell her that you deeply regret this and that you are sorry. Tell her you really love her and didn't really mean all of...

Start by being yourself, I know it sounds cheesy, but often people you want to meet are just as nervous as you are. Initiate a conversation. Bring a friend over...

It's definitely better to wait until you have some money saved up. Still, if your heart is really set on living abroad, consider moving to international cities with relocation incentives,...