How do I stop myself laughing when I say it?

Being laughed at or made fun of is a very hurtful experience. If you feel comfortable, you can tell the person making fun of you at that moment to please...

Try talking yourself into liking what you're studying. If you can convince yourself that you're interested in the material and that it's fascinating, it will be easier to focus. The...

Yes, these are very normal feelings to have at your age. Teenagers are constantly comparing themselves to others. Just know that everyone else feels the same way you do, even...

Just work on taking baby steps. Allow yourself to do one imperfect thing every day and make a conscious effort not to beat yourself up over it. As you get...

The problem is likely caused by a full bladder, weak pelvic muscles, or both. There are many causes of weakened pelvic muscles, including nerve damage, childbirth trauma, and weight gain.

Dont yell and speak gently. Have a conversation. Extend it. Joke around. Show you are interesting.

Grounding activities can help. Say the ABCs backward. Find a song or poem that does not make you laugh that you can focus on by writing the lyrics or words.

One thing you can do is film yourself. Set up a tripod and an iPhone, and film a scene that you've seen someone else do and try to do it...

Get into character so much that you actually believe you're going through what your character is experiencing. Then get yourself into the zone and think about how your charterer would...

Practice dancing alone at first, and dance in an area with plenty of open space so you have room to move without bumping into anything. If you tend to hurt...