Exploring Insecure Narcissism: Traits, Behaviors, Causes & More

What is Insecure Narcissism?

Insecure narcissism is an exaggerated sense of self-importance and an intense need for admiration coupled with an intense fear of failure, criticism, and rejection. It is often accompanied by a preoccupation with how others perceive you, or a tendency to be easily hurt and offended. Insecure narcissism is a form of narcissism, which is a personality disorder that has an excessive need for affirmation, admiration, and attention. It is characterized by demanding, arrogant, and entitled behaviors, as well as a lack of empathy for others.

Traits & Behaviors

People who exhibit insecure narcissism may have the following traits or behaviors:

• A desire to be always in control.
• A need for constant praise and admiration from others.
• A strong fear of failure, criticism, and rejection.
• A belief that their opinions and ideas are superior to those of others.
• Impulsive and risky behaviors such as taking drugs or engaging in risky sexual situations.
• Highly sensitive to criticism.
• Excessive need for attention and affirmation.
• Egocentric worldview, expecting others to recognize their greatness.
• A need to brag and compulsively talk about themselves.

Causes

The exact cause of insecure narcissism is unknown, but some experts believe that it may be the result of a combination of genetic, environmental, and social factors. These include:

• Genetics – there may be a link between narcissistic behavior and inherited traits.
• Parenting – children may learn self-centered behaviors if their parents are excessively critical or demanding.
• Environment – living in an environment that emphasizes individual accomplishments or rewards narcissistic behavior may lead to the development of insecure narcissism.

How to Cope with Insecure Narcissism

Coping with a person who exhibits insecure narcissism can be challenging, but there are ways to manage the situation. Here are some tips:

• Set boundaries – It’s important to establish and maintain healthy boundaries with a person who exhibits insecure narcissism. Make sure to clearly communicate what behaviors are acceptable and unacceptable.
• Practice self-care – Taking care of yourself is important when dealing with difficult people and situations. Make sure to set aside time for self-care activities like exercise or hobbies.
• Seek support – If you’re struggling to cope with a narcissistic person, it’s important to reach out for support. Consider talking to a therapist or joining a support group.
• Focus on positive qualities – It can be easy to get caught up in focusing on the negative qualities of a person who exhibits insecure narcissism. Instead, try to focus on the positive qualities they may possess.